We have been living with a concept that water is mere for quenching thirst? Even the minerals in water are also under-appreciated. But in actual, water is a health supplement which is mostly underrated. Just because people are unaware about the minerals based benefits, it offers. Furthermore, Health benefits of Natural Mineral Water are far ahead from the molecular structure of two hydrogen and one oxygen atom. To put it differently, molecular formula of water is H2O, which is two hydrogen and one oxygen atom. But that does not mean it is only about the two of them. As an illustration, It is rich in minerals like Calcium, Bicarbonates, Magnesium, Sodium, Chloride, Potassium etc also.
Along with this, after going through research article by Sara Qualtrini et al, the benefits of Natural Mineral Water became clear on a bigger scale. Minerals are actually necessary for maintaining good health.
Here is the answer of the query- why should I drink natural mineral water every day? It is not only about the benefits of natural mineral water, but it’s also about healthy hydration.
What are the health benefits of Natural Mineral Water? Why should I drink Natural Mineral water every day?
As clear from the name itself, Natural Mineral Water is rich in naturally existing minerals. The presence of these vital organic minerals are the reason for the Health Benefits of Natural Mineral Water and why to drink natural Mineral water every day.
- Natural Mineral Water simply means “microbiologically wholesome” water, and it means the absence of the main contaminating factors, both at the source & during marketing. These contaminators include E-Coli, Fecal streptococci, pathogenic & parasitic microbes, pseudomonas aeruginosa and sporulated sulphite-reducing anaerobes.
- Rich in Bicarbonate, It helps in the prevention of cardiovascular disease (CVD). Furthermore, it helps in decreasing serum total cholesterol and LDL cholesterol, and increasing the HDL-Cholesterol. (Schoppen S. et al, Schoppen S. et al.)
- Rich in Calcium, it helps in bone mineralization. It helps in improving spine mineral density in women (Costi D. et al). Furthermore, high calcium mineral water acts a vital source of calcium (Bacciottini L. et al).
- Rich in magnesium, it is beneficial in obstetric-gynecologic pathologies: climaterium and postmenopausal osteoporosis, premenstrual syndrome (Petraccia L. et al). Along with this magnesium rich drinking water, reduces the risk of Coronary Heart Disease (CHD) mortality (Jiang L. et al). Even more, it too helps in improving bile duct activity and ultimately improving biliary tract activity (Mennuni G. et al).
- Rich in Sodium, it is beneficial for post-menopausal women for protection against CVD risk (Casado. et al).
- Rich in Chlorides, it is beneficial in exerting properties for healthy bowel function (Petraccia L. et al). Furthermore, it is beneficial in diseases of gastrointestinal system (Bortolotti M. et al).
All these benefits of natural mineral water discussed are the ones in the diseased state. But if we develop the habit to drink natural mineral water every day, then of course, we are putting an effort to stay healthy throughout.
Why drink JAL Every day?
Benefits of natural mineral water are immense. Along with that, there are many other reasons as well to drink JAL every day.
- First of all, why I drink natural mineral water every day is- The Natural Source- it is from the Foothills of Himalaya.
- Furthermore, rich in vital organic Minerals like Calcium, Magnesium, Bicarbonates, Sodium, Chloride & potassium.
- Another key point, it is untouched & unprocessed.
- Most compelling part, it is bottle at the source, means one catchment area
- Additionally, as far as nutritional value is concerned, Calorie, Total Fat, Protein, Cholesterol & Vitamin amount is Nil.
- Moreover, alkaline pH makes it best suited for the body.
- JAL bottles are BPA (Bisphenol A) free.
- JAL bottles are from recyclable PET grade- 1, so its ecofriendly. This makes sure whatever you are drinking is not deteriorating the environment.
- Equally important, JAL- natural Mineral water has approval of fssai, BIS.
So develop the habit to drink natural mineral water every day. It is going to help you in long run for sure.